{"product_id":"vitamina-c-yamamoto","title":"Vitamin C 1000 90 tablets YAMAMOTO","description":"\u003ch2\u003e What is Vitamin C 1000?\u003c\/h2\u003e\n\n\u003cp\u003e Vitamin C 1000 by Yamamoto® Nutrition is a food supplement that provides a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003econcentrated source of vitamin C\u003c\/strong\u003e , one of the most important nutrients for health\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eimmune system\u003c\/strong\u003e , of the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebones\u003c\/strong\u003e , of the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eskin\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand body tissues. The tablet contains a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ehigh dose of vitamin C\u003c\/strong\u003e , equal to 1000mg of ascorbic acid.\u003c\/p\u003e\n\n \u003cp\u003eVitamin C is a micronutrient\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ewater-soluble\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ewhich performs a number of vital functions in the body. It is important for the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esynthesis of collagen\u003c\/strong\u003e , a protein that forms the structure of many parts of the body, including skin, bones, tendons, and blood vessels; is a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epowerful antioxidant\u003c\/strong\u003e , which helps protect cells from damage caused by free radicals and oxidative stress; it is also important for the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eimmune system support\u003c\/strong\u003e , and can help prevent and fight infections.\u003c\/p\u003e\n\n\u003ch2\u003e What are the benefits of vitamin C?\u003c\/h2\u003e\n\n \u003cp\u003eTaking vitamin C therefore involves\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eseveral health benefits\u003c\/strong\u003e : - \u003cstrong\u003eSupports the immune system\u003c\/strong\u003e , prevents and fights infections. - \u003cstrong\u003eImproves skin health\u003c\/strong\u003e , as it participates in the synthesis of collagen, which forms the structure of connective tissues, skin and capillaries. - \u003cstrong\u003eReduces the risk of developing chronic diseases\u003c\/strong\u003e , because it has an antioxidant action that helps protect cells from free radicals. - \u003cstrong\u003eImproves gum health\u003c\/strong\u003e , has an anti-inflammatory effect and can prevent periodontal disease. - \u003cstrong\u003eOptimizes iron absorption\u003c\/strong\u003e , especially important for those who follow a vegan diet or have an increased risk of developing anemia. - \u003cstrong\u003eImproves brain function\u003c\/strong\u003e , reducing the risk of cognitive decline and dementia. - Supports the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecardiovascular system\u003c\/strong\u003e , prevents inflammation and supports lung function. -Contributes to the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emetabolism of some amino acids\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003esuch as phenylalanine and tyrosine, which then become hormones. -Transforms the inactive forms of\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003efolic acid\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein their active form (folinic acid) and may play a significant role in the metabolism of\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecalcium\u003c\/strong\u003e . -Protects thiamine, riboflavin, folic acid, pantothenic acid, vitamins A and E from oxidation.\u003c\/p\u003e\n\n \u003ch2\u003eWho is Vitamin C 1000 recommended for?\u003c\/h2\u003e\n\n\u003cp\u003e The Vitamin C 1000 food supplement by Yamamoto Nutrition can represent an excellent solution for those who have a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eshortage\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eof this micronutrient, but also for those who follow a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ediet low in fruit and vegetables\u003c\/strong\u003e , the main sources of vitamin C in the diet. Furthermore, taking Vitamin C 1000 can be particularly useful for those who are\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eexposed to physical or environmental stress\u003c\/strong\u003e , such as athletes or those living in polluted environments, in order to support the immune system and counteract cellular damage caused by free radicals.\u003c\/p\u003e\n\n\u003ch2\u003e What are the symptoms of Vitamin C deficiency?\u003c\/h2\u003e\n\n \u003cp\u003eVitamin C deficiency can cause a variety of symptoms and health problems. Here are some of the most common symptoms associated with vitamin C deficiency: - \u003cstrong\u003eFatigue and weakness\u003c\/strong\u003e : Vitamin C is important for energy production in the body; therefore, vitamin C deficiency can cause fatigue and weakness. - \u003cstrong\u003eDry, chapped skin\u003c\/strong\u003e : Vitamin C is important for skin health; a deficiency can cause dry, chapped, and wrinkled skin. - \u003cstrong\u003eAnemia\u003c\/strong\u003e : Vitamin C helps the body absorb iron, so a deficiency can cause iron-deficiency anemia. - \u003cstrong\u003eFrequent infections\u003c\/strong\u003e : Vitamin C is important for the immune system, and a deficiency can cause frequent or persistent infections.\u003c\/p\u003e\n\n\u003ch2\u003e Why Vitamin C 1000 can also be considered a valid\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eslow-age\u003c\/em\u003e ?\u003c\/h2\u003e\n\n \u003cp\u003eVitamin C 1000 can be considered a valid\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eslow age\u003c\/em\u003e , or a nutrient that helps to\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecounteract cellular aging\u003c\/strong\u003e : this is because vitamin C plays an important role in various physiological processes that influence health and\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003elongevity\u003c\/strong\u003e .\u003c\/p\u003e\n\n\u003cp\u003e Vitamin C is a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epowerful antioxidant\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ewhich protects cells from damage caused by free radicals and oxidative stress. This is particularly important as the accumulation of oxidative stress has been associated\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eto cellular aging\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand the onset of numerous chronic diseases.\u003c\/p\u003e\n\n \u003cp\u003eAdditionally, vitamin C is necessary for\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eCollagen synthesis\u003c\/strong\u003e , a structural protein found in many parts of the body, such as skin, bones, tendons, and blood vessels. As we age, collagen production declines, which can lead to health problems such as loss of skin elasticity and fragile bones. Vitamin C intake can help maintain collagen production and improve the health of collagen-dependent body structures. \u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cdiv class=\"product-details__usage_directions\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-wrapper\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label\"\u003e How to use and take\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"product-details-additional-into-content\"\u003e Take one tablet daily with water or other beverage of your choice, preferably during the main meal. \u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"product-details__our_advice\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-wrapper\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label\"\u003e Our advice\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"product-details-additional-into-content\"\u003e\n\n\u003ch2\u003e How to take Vitamin C 1000: our advice\u003c\/h2\u003e\n\n \u003cp\u003eThere is no specific time of day when it is best to take Vitamin C 1000, since this micronutrient\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eIt can be absorbed by the body effectively at any time\u003c\/strong\u003e . It is in fact a vitamin\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ewater-soluble\u003c\/strong\u003e , meaning it dissolves in water. However, there are some considerations that can be taken into account to maximize the absorption and use of vitamin C: some experts suggest taking vitamin C\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ewith a meal\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eor\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eimmediately after a meal\u003c\/strong\u003e , as this can\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ehelp increase nutrient assimilation\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand reduce the risk of gastrointestinal side effects such as nausea or diarrhea.\u003c\/p\u003e\n\n\u003ch2\u003e Frequently asked questions about Vitamin C 1000\u003c\/h2\u003e\n\n\u003ch3\u003e Is Vitamin C 1000 suitable for vegetarians and vegans?\u003c\/h3\u003e\n\n \u003cp\u003eYes, Vitamin C 1000 is also suitable for vegans as the source of ascorbic acid used is\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eplant origin\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eAnd the other ingredients used in the supplement's formulation are of non-animal origin. Therefore, if you're vegan or have a plant-based diet, you can take Yamamoto Nutrition's Vitamin C 1000 without any problems or concerns.\u003c\/p\u003e\n\n\u003ch3\u003e Can I take Vitamin C 1000 with other supplements?\u003c\/h3\u003e\n\n\u003cp\u003e In general, Vitamin C 1000\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecan be taken with other supplements\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ewithout problems. It is important to note, however, that the supplements\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ezinc\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003emay reduce the absorption of vitamin C.\u003c\/p\u003e\n\n\u003ch3\u003e What are the recommended doses for taking Vitamin C?\u003c\/h3\u003e\n\n \u003cp\u003eRecommended doses of vitamin C vary according to \u003cstrong\u003eage\u003c\/strong\u003e ,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003egender\u003c\/strong\u003e , health status, and other individual factors. However, the following are some general guidelines for minimum vitamin C intake:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e For the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eFor adults\u003c\/strong\u003e , the recommended daily dose of vitamin C is approximately\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e75-90 mg per day\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003efor the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ewomen\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand about\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e90 mg\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eper day for men.\u003c\/li\u003e\n\n\u003cli\u003e During the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ePregnancy and breastfeeding\u003c\/strong\u003e , women need higher amounts of vitamin C, and the recommended daily dose may be around\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e85-120 mg per day\u003c\/strong\u003e .\u003c\/li\u003e\n\n \u003cli\u003eFor the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esmokers\u003c\/strong\u003e , vitamin C needs may be higher due to increased oxidative stress. In these cases, the recommended daily dose may be approximately\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e100-125 mg per day\u003c\/strong\u003e .\u003c\/li\u003e\n\n\u003cli\u003e Some experts suggest taking\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ehigher doses\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eof vitamin C for\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eobtain additional health benefits\u003c\/strong\u003e , such as immune system support, prevention of aging, or reduction of the risk of chronic diseases. In these cases, doses may vary from\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e250 mg daily up to 1000 mg or more daily\u003c\/strong\u003e .\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e I drink oranges and juice every day. Can I also take Vitamin C 1000?\u003c\/h3\u003e\n\n \u003cp\u003eEating oranges and squeezing them is a great way to get the vitamin C you need to support your immune system, skin, and bone health. However, while getting vitamin C from natural sources like oranges and squeezing them is a great habit, it can be difficult to get high doses of vitamin C from your diet alone. Taking Vitamin C 1000 can be a helpful addition to your diet because it provides a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003econcentrated source of vitamin C\u003c\/strong\u003e , which can be especially helpful if you are exposed to physical or environmental stress or if you need extra immune system support.\u003c\/p\u003e\n\n\u003cp\u003e Why choose our supplement:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Powerful formula with 1000 mg of Vitamin C per tablet;\u003c\/li\u003e\n\n\u003cli\u003e Supports the immune system and the body's natural defenses;\u003c\/li\u003e\n\n\u003cli\u003e Antioxidant and free radical-fighting action; -Functional for skin well-being and collagen formation;\u003c\/li\u003e\n\n\u003cli\u003e Optimal absorption thanks to natural sources;\u003c\/li\u003e\n\n \u003cli\u003eRich in bioflavonoids and ascorbic acid of plant origin;\u003c\/li\u003e\n\n\u003cli\u003e No ingredients of animal origin;\u003c\/li\u003e\n\n\u003cli\u003e 100% Italian production. \u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cdiv class=\"product-details__nutritional_information_legacy\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-wrapper\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label\"\u003e Nutritional Information \u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"product-details-additional-into-content\"\u003e\n\n\u003ctable cellspacing=\"4\" class=\"iaftable\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e \u003cstrong\u003eNutritional information\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\u003ctd\u003e \u003cstrong\u003ePer daily dose (1 tablet)\u003c\/strong\u003e \u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd colspan=\"2\"\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Vitamin C\u003c\/td\u003e\n\n\u003ctd\u003e 1000 mg (1250% RI*) \u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd colspan=\"2\"\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd colspan=\"2\"\u003e* AR = Reference Intakes \u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\u003cdiv data-test=\"product-features\" class=\"product__feature justify-content-left flex-wrap\"\u003e\n\n\u003cdiv class=\"product__feature--item d-flex flex-column align-items-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"product__feature--item d-flex flex-column align-items-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"product-details__ingredients\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-wrapper\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label\"\u003e Ingredients\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"product-details-additional-into-content\"\u003e\n\n\u003cp\u003e L-ascorbic acid (Vit. C), emulsifier: microcrystalline cellulose, anti-caking agents: silicon dioxide, magnesium stearate. \u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"product-details__warnings\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-wrapper\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label\"\u003e Warnings\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"product-details-additional-into-content\"\u003e Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet. A varied and balanced diet and a healthy lifestyle are important. Keep out of reach of children under three years of age. \u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e","brand":"Yamamoto","offers":[{"title":"Default Title","offer_id":55005969776965,"sku":"","price":16.29,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0495\/2870\/1087\/files\/VITAMIN_C_Yamamoto.webp?v=1750802939","url":"https:\/\/www.fightclubstore.de\/en\/products\/vitamin-c-yamamoto","provider":"Fight Club Store","version":"1.0","type":"link"}