{"product_id":"libro-aikido-una-guida-per-la-prevenzione","title":"Aikido Book: A Guide to Prevention ","description":"\u003cdiv class=\"markdown markdown-main-panel enable-updated-hr-color\" id=\"model-response-message-contentr_af183a8fd193d65f\" dir=\"ltr\"\u003e\n\n\u003cdiv dir=\"ltr\" id=\"model-response-message-contentr_adda5497222572a3\" class=\"markdown markdown-main-panel enable-updated-hr-color\"\u003e\n\n\u003cdiv class=\"markdown markdown-main-panel enable-updated-hr-color\" id=\"model-response-message-contentr_6ece33eb30d7b8be\" dir=\"ltr\"\u003e\n\n \u003ch2\u003eAikido: A Guide to Injury Prevention and Recovery\u003c\/h2\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e The book \u003cb\u003e\"Aikido: A Guide to Injury Prevention and Recovery\"\u003c\/b\u003e by \u003cb\u003eEncarna Planells I Garcés\u003c\/b\u003e is a must-read for every martial arts practitioner, coach, and enthusiast. Although the topic may seem specialized, the book was conceived for a much broader audience, with the aim of introducing the \"human machine\" we use when practicing a sport.\u003c\/p\u003e\n\n\u003cp\u003e The author, Professor Encarna Planells, believes that understanding your body is crucial for any athlete. The book will make you reflect on how we often ignore the function of levers, the capabilities of joints, and the precise role of the cardiovascular system, and will offer you the tools to understand your body on a deeper level.\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003ch3\u003e For the Mind and Body of the Practitioner\u003c\/h3\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e This book is an invaluable resource that:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cp\u003e\u003cb\u003eAnalyzes injury prevention:\u003c\/b\u003e It guides you through the problems that commonly affect athletes, and offers tips for preventing them.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e \u003cb\u003eExplore Injuries and Their Treatment:\u003c\/b\u003e Guides you through injuries and their treatment, giving you in-depth knowledge of the human body.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e \u003cb\u003eDeepens your understanding of the body:\u003c\/b\u003e It will help you understand levers, joints and the cardiovascular system, allowing you to train more consciously and safely.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e Encarna Planells's pages are a breath-taking read, perfectly conveying, with clear honesty, the total dedication and suffering inherent in the martial art. Add \u003cb\u003e\"Aikido: A Guide to Injury Prevention and Recovery\"\u003c\/b\u003e to your collection and learn from the best, enriching your experience on the mat.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\n\u003c\/div\u003e","brand":"Budo","offers":[{"title":"Default Title","offer_id":55387097661765,"sku":null,"price":31.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0495\/2870\/1087\/files\/Libro-Aikido-Una-Guida-Per-La-Prevenzione.jpg?v=1755097524","url":"https:\/\/www.fightclubstore.de\/en\/products\/buch-aikido-ein-leitfaden-zur-pravention","provider":"Fight Club Store","version":"1.0","type":"link"}